8 Ways Nicotine Increases Heartburn
Nicotine Increases the Odds of Acid Reflux, Heartburn, and GERD
Nicotine in any form can lead to heartburn. This includes smoking tobacco, chewing tobacco, nicotine gum, and patches. For those suffering with acid reflux, heartburn, and GERD your issues will be exacerbated. Here are the 8 ways tobacco use can increase the odds of having heartburn:
1) Relaxation of the LES
Nicotine in any form can relax the lower esophageal sphincter (LES). The LES is the valve at the base of the esophagus that closes to keep stomach contents in place. A relaxed LES allows stomach acid to leak back into the esophagus. Heartburn is the pain caused by this acid irritation of the esophageal lining.
2) Smokers Cough
Coughing causes the diaphragm to contract placing pressure on the stomach and it’s contents. This pushes food upward causing added pressure on the LES which can lead to acid refluxing into the esophagus.
3) Inflammation of the Esophagus
Smoke as well as nicotine contact in the esophagus cause irritation and inflammation making the esophagus more sensitive to stomach acid that may reflux.
4) Damage to the Esophagus
5) Lower Saliva Production
Nicotine use lowers saliva production this raising heartburn risk. Saliva has a natural antacid in it that helps alkalize stomach acid both in the stomach and what might reflux back into the esophagus. It also helps wash refluxed acids back down into the stomach.
6) Changes to Stomach Acid
Nicotine increases stomach acid production. It can also cause bile salts to move from the intestine to the stomach, making stomach acids more intense.
7) Slower Digestion
Nicotine causes a slowing in the digestive process. This causes more stomach acids to be produced and increased the risk of food pressure on the LES leading to acid reflux.
Smoking and oral use of tobacco increases risk of esophageal cancer. Heartburn is one of the first signs of this cancer.
- The National Institute of Diabetes and Digestive and Kidney Diseases. “Smoking and the Digestive System”
- University of Pittsburgh Medical Center “Smoking and Your Digestive System”