Coffig Coffee Alternative: Is It Right For You?
Coffig is a delicious coffee alternative that provides your coffee experience without harmful caffeine side effects. Is Coffig the right coffee replacement for you?
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Elevation Therapy For Heartburn At Night: Time To Sleep On An Incline
Do you ever have heartburn at night when trying to sleep? Elevation therapy (sleeping on an incline) through the use of a wedge pillow, under-mattress wedge, or adjustable bed can prevent heartburn at night. Let’s look at why acid reflux is worse at night and the different sleep solutions used for naturally eliminating acid reflux […]
— Digestive Health —
12 Candida Symptoms & How to Treat Candida Naturally
Candida is a yeast (a type of fungus) that is commonly found in the digestive system, vagina, and on skin. When Candida is at a proper level it aids digestion and nutrient absorption but many adverse side effects like acid reflux and heartburn can occur with Candida overgrowth (candidiasis). Candida symptoms are rarely life-threatening though […]
— Heartburn Causes —
Chocolate and Acid Reflux: Can Chocolate Cause GERD?
CHOCOLATE!!! Do I have your attention? If you’re anything like me, I do. I love chocolate! Luckily over the years, I’ve gravitated to eating dark chocolate and cacao, varieties considered to be superfoods. They’re full of antioxidants, vitamins, and minerals. Eaten in moderation dark chocolate and cacao are considered healthy… if you pick the right […]
Probiotics for Heartburn Relief
Probiotics prevent heartburn by balancing microorganisms in the intestines to improve digestive health and reduce the instance of acid reflux.
Lacto-Fermented Foods and Beverages Treat Heartburn
Lacto-fermented foods and beverages are beneficial in preventing the occurrence of heartburn, acid reflux, and GERD. These foods provide beneficial bacteria that help balance bowel flora to aid digestion and assimilation of food by the body.
Chewing Gum for Heartburn
Chewing gum for heartburn is an effective natural remedy. Scientific studies show that chewing gum for 30 minutes after a meal can wash refluxed stomach acid back into the stomach and reduce stomach acid levels.
PPIs Linked to Chronic Kidney Disease
Chronic kidney disease (CKD) is now linked to use of certain heartburn medications. PPI users are at greater risk of chronic kidney disease and should know the dangers.
