Exercise Without Heartburn: Know the Facts
Exercise improves digestion, reduces stress, and lowers weight. All of which can help in reducing the frequency of heartburn. Some exercises, however, can trigger heartburn.
Exercise improves digestion, reduces stress, and lowers weight. All of which can help in reducing the frequency of heartburn. Some exercises, however, can trigger heartburn.
How to wean off PPIs without acid rebound. Improve your health and avoid the adverse side effects of long-term PPI use. Wean off PPIs by gradually reducing dosage by 25%-50% each week until your at 25%-50% of current intake. Tapering at 50% will take one week. Tapering by 25% will take 3 weeks. The slower the weaning process the less likelihood of acid rebound.
Caffeine is a heartburn trigger. Which coffee is best for avoiding acid reflux and heartburn? Points to consider are caffeine, acidity, N-methylpyridium, and oil levels.
Those who are pregnant have fewer remedies for heartburn relief. Many foods, herbs, and OTC medications are considered harmful during pregnancy.
Low stomach acid can cause acid reflux, unhealthy bacterial buildup, and many more digestive disorders… Here are 10 reasons for low stomach acid and how to increase stomach acid.
Maintaining a proper pH balance can make a huge difference in your overall health including the elimination of heartburn and acid reflux.
Natural heartburn remedies can be the best treatments. Looking for a natural remedy or maybe you’d rather find something readily available in your kitchen?
There are foods and liquids that can trigger heartburn in most people. Avoiding these heartburn triggers will improve your quality of life. Here’s the list of the most common heartburn trigger foods.