Exercise Without Heartburn: Know the Facts
Exercise improves digestion, reduces stress, and lowers weight. All of which can help in reducing the frequency of heartburn. Some exercises, however, can trigger heartburn.
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How to Wean Off PPIs and Why
How to wean off PPIs without acid rebound. Improve your health and avoid the adverse side effects of long-term PPI use. Wean off PPIs by gradually reducing dosage by 25%-50% each week until your at 25%-50% of current intake. Tapering at 50% will take one week. Tapering by 25% will take 3 weeks. The slower the weaning process the less likelihood of acid rebound.
— Heartburn Causes —
Does Coffee Cause Heartburn?
Caffeine is a heartburn trigger. Which coffee is best for avoiding acid reflux and heartburn? Points to consider are caffeine, acidity, N-methylpyridium, and oil levels.
Heartburn During Pregnancy: Remedies, Prevention & What’s Unsafe
Those who are pregnant have fewer remedies for heartburn relief. Many foods, herbs, and OTC medications are considered harmful during pregnancy.
Teas for Naturally Treating Heartburn
Teas can effectively be used for treating heartburn. Each has different healing properties that should be considered when treating your heartburn symptoms.
— Digestive Health —
10 Reasons for Low Stomach Acid
Low stomach acid can cause acid reflux, unhealthy bacterial buildup, and many more digestive disorders… Here are 10 reasons for low stomach acid and how to increase stomach acid.
— Digestive Health —
Is pH Imbalance Causing Your Heartburn?
Maintaining a proper pH balance can make a huge difference in your overall health including the elimination of heartburn and acid reflux.
— Heartburn Causes —
Can Antibiotics Cause Heartburn?
Antibiotics cause heartburn acid reflux and worsen GERD by eradicating good gut bacteria and by directly irritating the esophagus. Rebuilding the good bacteria in your system after getting off antibiotics is essential to your digestive health.
