How to Wean Off PPIs and Why


Heartburn Medication

How to wean off PPIs without acid rebound. Improve your health and avoid the adverse side effects of long-term PPI use. Wean off PPIs by gradually reducing dosage by 25%-50% each week until your at 25%-50% of current intake. Tapering at 50% will take one week. Tapering by 25% will take 3 weeks. The slower the weaning process the less likelihood of acid rebound.

Heartburn Trigger Foods


Heartburn Causes

There are foods and liquids that can trigger heartburn in most people. Avoiding these heartburn triggers will improve your quality of life. Here’s the list of the most common heartburn trigger foods.