Coffig is a delicious coffee alternative that provides your coffee experience without harmful caffeine side effects. Is Coffig the right coffee replacement for you?
Do you ever have heartburn at night when trying to sleep? Elevation therapy (sleeping on an incline) through the use of a wedge pillow, under-mattress wedge, or adjustable bed can prevent heartburn at night. Let’s look at why acid reflux is worse at night and the different sleep solutions used for naturally eliminating acid reflux […]
Low acid coffee provides those with heartburn, acid reflux, and other digestive disorders a promising alternative to standard coffee. Here are the best low acid coffee beans for you.
Heartburn can be avoided in most cases. But what’s causing it? A heartburn journal can help determine what food, activity, or event may be your trigger.
Exercise improves digestion, reduces stress, and lowers weight. All of which can help in reducing the frequency of heartburn. Some exercises, however, can trigger heartburn.
Cold brew coffee is the best way to reduce the chance of heartburn when drinking caffeinated coffee. If you can’t give up coffee, consider cold brew coffee.
These 11 steps to heartburn prevention can reduce or even eliminate the need for natural heartburn remedies, over-the-counter (OTC) heartburn medication, or prescription heartburn medication.
Want heartburn relief at night? Heartburn is usually worse at night preventing many from getting much-needed sleep. These 10 proven ways to stop heartburn at night will provide you relief… Acid stays in the esophagus longer when laying down at night leading to a greater risk of GERD symptoms.