Heartburn Prevention

Low acid coffee reduces the instance of heartburn, acid reflux, and other digestive disorders and should be considered when on a low acid diet. This article covers how low acid coffee lowers heartburn and the best low acid coffee brands.

Low Acid Coffee for People with Heartburn and Acid Reflux

By Steve Hood - April 3, 2017, Updated March 20, 2019

Low acid coffee provides those with heartburn, acid reflux, and other digestive disorders a promising alternative to standard coffee....

Heartburn Journal for Isolating Triggers

By Steve Hood - August 4, 2015, Updated September 18, 2018

Heartburn can be avoided in most cases. But what's causing it? A heartburn journal can help determine what food,...

Exercise Without Heartburn: Exercise improves digestion, reduces stress, and lowers weight. All of which can reduce heartburn frequency. But heartburn during exercise can occur. Some exercises cause or make heartburn worse. Want to know the best heartburn friendly exercises?

Exercise Without Heartburn: Know the Facts

By Steve Hood - July 31, 2015, Updated February 20, 2019

Exercise improves digestion, reduces stress, and lowers weight. All of which can help in reducing the frequency of heartburn....

Cold brew coffee decreases the chances of getting heartburn when drinking caffeinated coffee.

Cold Brew Coffee Lowers Heartburn Risk

By Steve Hood - July 22, 2015, Updated January 10, 2019

Cold brew coffee is the best way to reduce the chance of heartburn when drinking caffeinated coffee. If you...

11 Steps to Heartburn Prevention

By Steve Hood - April 22, 2015, Updated February 20, 2019

These 11 steps to heartburn prevention can reduce or even eliminate the need for natural heartburn remedies, over-the-counter (OTC)...

Want relief from nighttime heartburn? Heartburn is usually worse at night preventing many from getting much-needed sleep. Stop suffering nighttime heartburn symptoms. These 10 proven ways for eliminating nighttime heartburn will provide you relief… Acid stays in the esophagus longer when laying down at night leading to a greater risk of GERD symptoms.

10 Ways to Eliminate Nighttime Heartburn

By Steve Hood - April 20, 2015, Updated February 20, 2019

Want relief from nighttime heartburn? Heartburn is usually worse at night preventing many from getting much-needed sleep. Stop suffering...

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