CHOCOLATE!!! Do I have your attention? If you’re anything like me, I do. I love chocolate! Luckily over the...
Top 20 list of the most common causes of acid reflux that lead to GERD. The following causations weaken...
The Mediterranean diet and drinking alkaline water are shown to be better at treating acid reflux symptoms than PPIs....
Low acid coffee provides those with heartburn, acid reflux, and other digestive disorders a promising alternative to standard coffee....
Lacto-fermented foods and beverages are beneficial in preventing the occurrence of heartburn, acid reflux, and GERD. These foods provide...
Chewing gum for heartburn is an effective natural remedy. Scientific studies show that chewing gum for 30 minutes after...
Milk can be helpful for immediate heartburn relief but heartburn is likely to rebound. There are more effective natural...
Heartburn can be avoided in most cases. But what's causing it? A heartburn journal can help determine what food,...
Is salt the cause of your heartburn, acid reflux, or GERD? Some think there's a connection between salt intake...
Cold brew coffee is the best way to reduce the chance of heartburn when drinking caffeinated coffee. If you...
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