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How to Treat Heartburn

Your guide for preventing and relieving heartburn

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Tag: food and drink

Coffig is a delicious coffee alternative that provides your coffee experience without harmful caffeine side effects. Coffig is 100% roasted Black Mission Figs. Is Coffig the right coffee replacement for you? One ingredient, organic, non-GMO, caffeine-free, gluten-free, dairy-free, free of processed sugar, non-acidic, alkaline, gentle on the stomach, rich in antioxidants... #howtotreatheartburn #heartburn #acidreflux #gerd #coffeeheartburn #coffee #coffeealternative

Coffig Coffee Alternative: Is It Right For You?


Heartburn Prevention

Coffig is a delicious coffee alternative that provides your coffee experience without harmful caffeine side effects. Is Coffig the right coffee replacement for you?

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August 20, 2019
Contents of chocolate and side effects from eating chocolate can lead to acid reflux, but should everyone prone to acid reflux or GERD remove chocolate from their diet? Which form of chocolate is less prone to causing acid reflux? White chocolate, milk chocolate, or dark chocolate? What about carob as a substitute?

Chocolate and Acid Reflux: Can Chocolate Cause GERD?


Heartburn Causes

CHOCOLATE!!! Do I have your attention? If you’re anything like me, I do. I love chocolate! Luckily over the years, I’ve gravitated to eating dark chocolate and cacao, varieties considered to be superfoods. They’re full of antioxidants, vitamins, and minerals. Eaten in moderation dark chocolate and cacao are considered healthy… if you pick the right […]

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April 12, 2018
20 of the most common causes of acid reflux that you need to know about. These acid reflux causes may weaken the LES or increase sensitivity to acid reflux symptoms by irritating the esophagus and raising stomach acid levels. Know what’s causing acid reflux and heartburn in order to find the correct acid reflux remedies.

What Causes Acid Reflux?


Heartburn Causes

Top 20 list of the most common causes of acid reflux that lead to GERD. The following causations weaken the closure of the LES allowing acid to reflux into the esophagus.

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October 5, 2017
Maintaining a proper pH balance can help eliminate heartburn and acid reflux.

Mediterranean Diet Treats Acid Reflux Better Than Medications


Heartburn Medication

The Mediterranean diet and drinking alkaline water are shown to be better at treating acid reflux symptoms than PPIs. Consider diet as an option for treating reflux.

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September 13, 2017
Low acid coffee reduces the risk of heartburn and acid reflux issues

Low Acid Coffee for People with Heartburn and Acid Reflux


Heartburn Prevention

Low acid coffee provides those with heartburn, acid reflux, and other digestive disorders a promising alternative to standard coffee. Here are the best low acid coffee beans for you.

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April 3, 2017
Lacto-Fermented Food For Heartburn: Lacto-fermented foods and beverages help prevent heartburn, acid reflux and GERD by introducing good gut bacteria to the digestive tract. improving good gut flora is one of the top natural acid reflux remedies available. This in-turn makes lacto-fermented food for acid reflux treatment one of the best ways possible to prevent chronic acid reflux otherwise known as GERD.

Lacto-Fermented Foods and Beverages Treat Heartburn


Heartburn Treatment

Lacto-fermented foods and beverages are beneficial in preventing the occurrence of heartburn, acid reflux, and GERD. These foods provide beneficial bacteria that help balance bowel flora to aid digestion and assimilation of food by the body.

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November 17, 2016
Chewing Gum for Heartburn: Do you get heartburn after meals? Chewing gum for acid reflux is a natural remedy that can eliminate heartburn and other acid reflux symptoms. Chewing gum gets the salivary glands going. Saliva is a natural acid reducer that contains bicarbonate, an antacid. Saliva also acts as an acid rinse and digestive aid that can eliminate acid reflux symptoms. There’s also a 4th way chewing gum relieves acid reflux symptoms...

Chewing Gum for Heartburn


Heartburn Treatment

Chewing gum for heartburn is an effective natural remedy. Scientific studies show that chewing gum for 30 minutes after a meal can wash refluxed stomach acid back into the stomach and reduce stomach acid levels.

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November 27, 2015
Milk can coat the esophagus and stomach to provide temporary relief from heartburn. Its barrier against acid is soothing but it's a temporary heartburn remedy. Milk can actually increase heartburn in the following 4 ways...

Does Milk Help Heartburn?


Heartburn Treatment

Milk can be helpful for immediate heartburn relief but heartburn is likely to rebound. There are more effective natural heartburn remedies or OTC heartburn remedies than milk. The fat, calcium, and protein in milk can cause stomach acids to increase and the LES to weaken leading to acid reflux and more heartburn.

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November 25, 2015

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What do you get if you combine the best sleeping position (the left side) and add an incline? The MedCline Acid Reflux Pillow System (wedge pillow).

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