What Causes Acid Reflux?

Heartburn Causes

Top 20 list of the most common causes of acid reflux that lead to GERD. The following causations weaken the closure of the LES allowing acid to reflux into the esophagus.

2 Positions You Should Avoid to Prevent Nighttime Heartburn

Heartburn Treatment

Dread nighttime heartburn? If you’re like the millions of people suffering from heartburn at night, you probably fear what your night will bring when you lay down… Painful symptoms of a sore throat, regurgitation, coughing, choking, and chronic sinus issues. Avoid these two positions to prevent nighttime heartburn.

Does Milk Help Heartburn And Acid Reflux?

Heartburn Treatment

Milk can be helpful for immediate heartburn relief but heartburn is likely to rebound. There are more effective natural heartburn remedies or OTC heartburn remedies than milk. The fat, calcium, and protein in milk can cause stomach acids to increase and the LES to weaken leading to acid reflux and more heartburn.

10 Ways to Stop Heartburn At Night

Heartburn Prevention

Want heartburn relief at night? Heartburn is usually worse at night preventing many from getting much-needed sleep. These 10 proven ways to stop heartburn at night will provide you relief… Acid stays in the esophagus longer when laying down at night leading to a greater risk of GERD symptoms.