nighttime heartburn

20 of the most common causes of acid reflux that you need to know about. These acid reflux causes may weaken the LES or increase sensitivity to acid reflux symptoms by irritating the esophagus and raising stomach acid levels. Know what’s causing acid reflux and heartburn in order to find the correct acid reflux remedies.

What Causes Acid Reflux?

By Steve Hood - October 5, 2017, Updated September 18, 2018

Top 20 list of the most common causes of acid reflux that lead to GERD. The following causations weaken...

Dreading nighttime heartburn? Nighttime acid reflux can bring painful symptoms of a heartburn, sore throat, regurgitation, coughing, choking, and chronic sinus issues. Avoid these two positions to prevent nighttime heartburn.

2 Positions You Should Avoid to Prevent Nighttime Heartburn

By Steve Hood - July 8, 2016, Updated September 21, 2018

Dread nighttime heartburn? If you’re like the millions of people suffering from heartburn at night, you probably fear what...

Milk can coat the esophagus and stomach to provide temporary relief from heartburn. Its barrier against acid is soothing but it's a temporary heartburn remedy. Milk can actually increase heartburn in the following 4 ways...

Does Milk Help Heartburn?

By Steve Hood - November 25, 2015, Updated September 18, 2018

Milk can be helpful for immediate heartburn relief but heartburn is likely to rebound. There are more effective natural...

preventing heartburn during pregnancy

Preventing Heartburn During Pregnancy

By Steve Hood - May 29, 2015, Updated September 18, 2018

How do hormonal and physical changes affect heartburn in pregnancy? How can it be prevented or treated upon occurrence?...

Heartburn Prevention Steps

11 Steps to Heartburn Prevention

By Steve Hood - April 22, 2015, Updated September 25, 2018

These 11 steps to heartburn prevention can reduce or even eliminate the need for natural heartburn remedies, over-the-counter (OTC)...

Want relief from nighttime heartburn? Heartburn is usually worse at night preventing many from getting much-needed sleep. Stop suffering nighttime heartburn symptoms. These 10 proven ways for eliminating nighttime heartburn will provide you relief… Acid stays in the esophagus longer when laying down at night leading to a greater risk of GERD symptoms.

10 Ways to Eliminate Nighttime Heartburn

By Steve Hood - April 20, 2015, Updated September 21, 2018

Want relief from nighttime heartburn? Heartburn is usually worse at night preventing many from getting much-needed sleep. Stop suffering...

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