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The 2 Positions You Should Avoid to Prevent Nighttime Heartburn
Dread nighttime heartburn? If you’re like the millions of people suffering from heartburn at night, you probably fear what...
How to Wean Off PPIs and Why
How to wean off PPIs without acid rebound. Improve your health and avoid the adverse side effects of long-term...
Why Do Antibiotics Cause Heartburn?
Antibiotics cause a greater frequency of heartburn, acid reflux, and worsen GERD by eradicating good gut bacteria and by...
How To Use Baking Soda For Heartburn Relief With Recipes
Baking soda can be used as a low-cost antacid for treating heartburn and acid reflux. For instant heartburn relief...
Silent Reflux: Causes, Symptoms, Diagnosis, Prevention, & Treatment
Laryngopharyngeal reflux (LPR), also known as silent reflux, is the reflux of stomach contents into the larynx (voice box)...
What is GERD?
What is GERD? GERD is chronic acid reflux. The most common symptom of GERD is the pain of heartburn...
Acid Reflux Symptoms
Acid reflux symptoms should not be ignored. Chronic acid reflux can lead to further health complications GERD, Barrett's esophagus,...
What is Acid Reflux?
Acid reflux occurs when stomach acid backs up from the stomach into the esophagus, the tube running from the...
Chocolate and Acid Reflux: What Forms of Chocolate Cause GERD?
CHOCOLATE!!! Do I have your attention? If you’re anything like me, I do. I love chocolate! Luckily over the...
GERD and Fibromyalgia have a Bidirectional Association
GERD and fibromyalgia are bidirectionally related with fibromyalgia patients at slightly greater risk of developing GERD than GERD patients...
Potassium Heartburn From Supplements
Potassium supplement side effects increase the risk of heartburn and irritate GERD symptoms. Minimize potassium heartburn risk by following these...
What Causes Acid Reflux?… The Top 20 Causes Of Acid Reflux
Top 20 list of the most common causes of acid reflux that lead to GERD. The following causations weaken...
Proton Pump Inhibitors Linked To Liver Disease
Researchers have linked proton pump inhibitors (PPIs) to liver disease. PPIs make changes to gut bacteria that promote liver...
Mediterranean Diet Treats Acid Reflux Better Than Medications
The Mediterranean diet and drinking alkaline water are shown to be better at treating acid reflux symptoms than PPIs....
Increase the Effectiveness of H2 Blockers
Taking heartburn medication improperly reduces its effectiveness. Increase the effectiveness of H2 blockers by taking the drug with an...
Proton Pump Inhibitors Increase Mortality Risk
PPIs, a heartburn drug used by millions, are linked to a higher risk of death. Increased mortality rates are...
Low Acid Coffee for People with Heartburn and Acid Reflux
Low acid coffee provides those with heartburn, acid reflux, and other digestive disorders a promising alternative to standard coffee....
Heartburn Friendly Exercises
Exercise improves digestion, reduces stress, and lowers weight. All of which can help in reducing the frequency of heartburn....
Heartburn Journal for Isolating Triggers
Heartburn can be avoided in most cases. But what's causing it? A heartburn journal can help determine what food,...
Exercise Without Heartburn
Exercise and heartburn go hand in hand with many people because of the added pressure on the LES. Here...
Aloe Vera, Apple Cider Vinegar, Manuka Honey Drink For Heartburn
Aloe vera, apple cider vinegar, and manuka honey can be combined to make this delicious, healthy drink that prevents...
Aloe Vera, Lemon, Lime, and Ginger Drink Recipe For Heartburn
Aloe vera, lemons, limes, ginger, and manuka honey can be combined to create this delicious, healthy drink that prevents...
Aloe Vera Juice and Turmeric Drink Recipe For Heartburn
Aloe vera, turmeric root, and manuka honey can be made into this healthy drink that treats heartburn without the...
Aloe Vera and Coconut Water Drink Recipe For Heartburn
This healthy drink prevents acid reflux and soothes heartburn. Combine aloe vera, coconut water, and manuka honey for a...
Which Aloe Vera Forms Are Best For Acid Reflux?
Aloe vera can be used internally as a natural acid reflux remedy to provide relief from heartburn symptoms and...
Probiotics for Heartburn Relief
Probiotics prevent heartburn by balancing microorganisms in the intestines to improve digestive health and reduce the instance of acid...
RESOURCES
Supplements for Heartburn, Acid Reflux & GERD
These best performing, dietary supplements are strongly recommended for building and optimizing your digestive health in order to prevent...
Products for Heartburn, Acid Reflux & GERD
Prevent and treat acid reflux, heartburn, gastroesophageal reflux disease (GERD), silent reflux, and other digestive issues with How To...
Additional Resources for Learning
Learn more about improving your digestive health through this curated list of educational resources provided by How To Treat...
Pregnant? Experiencing a burning sensation in your chest? Acid reflux during pregnancy is common, particularly in the third trimester and may also cause nausea, regurgitation or a heavy feeling in the stomach.
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