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Heartburn, a symptom of acid reflux, is a burning pain in the chest. Acid reflux causes many other uncomfortable symptoms that can disrupt the quality of our lives.
There are many acid reflux triggers from diet and environment to medications and lifestyle. Even age has a factor.
Speak with your doctor before self-treating acid reflux with over the counter acid reducers. Acid reflux often occurs from a lack of stomach acid and not an overproduction of acid.
Heartburn, acid reflux, and even chronic acid reflux, otherwise known as gastroesophageal reflux disease (GERD), can often be eliminated entirely by improved diet, lifestyle changes, and natural remedies. Yes, there are some people who need to be on acid reduction medications permanently, but for the majority of people, this is not the case.
Want to know more? Check out our helpful articles and review them with your doctor.