Heartburn Causes

Chocolate and Acid Reflux: Can Chocolate Cause GERD?

CHOCOLATE!!! Do I have your attention? If you’re anything like me, I do. I love chocolate! Luckily over the years, I’ve gravitated to eating dark chocolate and cacao, varieties considered to be superfoods. They’re full of antioxidants, vitamins, and minerals. Eaten in moderation dark chocolate and cacao are considered healthy… if you pick the right […]

Heartburn Causes

What Causes Acid Reflux?

Top 20 list of the most common causes of acid reflux that lead to GERD. The following causations weaken the closure of the LES allowing acid to reflux into the esophagus.

Digestive Health

10 Reasons for Low Stomach Acid

Low stomach acid can cause acid reflux, unhealthy bacterial buildup, and many more digestive disorders… Here are 10 reasons for low stomach acid and how to increase stomach acid.