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— Heartburn Causes —

Acid Reflux and Anxiety

Acid reflux and anxiety can play off of each other creating a problematic cycle of mental and physical discomfort.

Acid reflux and anxiety can play off each other. Stress and other psychological traits of anxiety can increase acid reflux symptoms and acid reflux symptoms can cause anxiety to increase. Heartburn is the most commonly recognized acid reflux symptom, but heartburn isn’t experienced by everyone who is anxious.

— Heartburn Treatment —

Chewing Gum for Heartburn

Chewing Gum for Heartburn: Do you get heartburn after meals? Chewing gum for acid reflux is a natural remedy that can eliminate heartburn and other acid reflux symptoms. Chewing gum gets the salivary glands going. Saliva is a natural acid reducer that contains bicarbonate, an antacid. Saliva also acts as an acid rinse and digestive aid that can eliminate acid reflux symptoms. There’s also a 4th way chewing gum relieves acid reflux symptoms...

Chewing gum for heartburn is an effective natural remedy. Scientific studies show that chewing gum for 30 minutes after a meal can wash refluxed stomach acid back into the stomach and reduce stomach acid levels.

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— Heartburn Causes —

SIBO and Heartburn

SIBO symptoms can lead to the development of GERD if left untreated. SIBO symptoms like gas, bloating and slowed digestion cause acid reflux symptoms like heartburn. SIBO treatment may effectively serve as an effective GERD remedy for many.

Small intestine bacterial overgrowth (SIBO) can cause heartburn, acid reflux and GERD when the small intestine overgrows with unhealthy bacteria. Find out how to treat and prevent SIBO.