SIBO and Heartburn
Small intestine bacterial overgrowth (SIBO) can cause heartburn, acid reflux and GERD when the small intestine overgrows with unhealthy bacteria. Find out how to treat and prevent SIBO.
Small intestine bacterial overgrowth (SIBO) can cause heartburn, acid reflux and GERD when the small intestine overgrows with unhealthy bacteria. Find out how to treat and prevent SIBO.
Helicobacter pylori is found in over 50% of the world’s population. How does it contribute to heartburn, how it can be prevented, and how is it treated?
Heartburn can be avoided in most cases. But what’s causing it? A heartburn journal can help determine what food, activity, or event may be your trigger.
Exercise improves digestion, reduces stress, and lowers weight. All of which can help in reducing the frequency of heartburn. Some exercises, however, can trigger heartburn.
Is salt the cause of your heartburn, acid reflux, or GERD? Some think there’s a connection between salt intake and heartburn. See what the studies conclude.
Cold brew coffee is the best way to reduce the chance of heartburn when drinking caffeinated coffee. If you can’t give up coffee, consider cold brew coffee.
Caffeine is a heartburn trigger. Which coffee is best for avoiding acid reflux and heartburn? Points to consider are caffeine, acidity, N-methylpyridium, and oil levels.
Those who are pregnant have fewer remedies for heartburn relief. Many foods, herbs, and OTC medications are considered harmful during pregnancy.