Heartburn can be avoided in most cases. But what’s causing it? A heartburn journal can help determine what food, activity, or event may be your trigger.
Is salt the cause of your heartburn, acid reflux, or GERD? Some think there’s a connection between salt intake and heartburn. See what the studies conclude.
Cold brew coffee is the best way to reduce the chance of heartburn when drinking caffeinated coffee. If you can’t give up coffee, consider cold brew coffee.
Caffeine is a heartburn trigger. Which coffee is best for avoiding acid reflux and heartburn? Points to consider are caffeine, acidity, N-methylpyridium, and oil levels.
Those who are pregnant have fewer remedies for heartburn relief. Many foods, herbs, and OTC medications are considered harmful during pregnancy.
Teas can effectively be used for treating heartburn. Each has different healing properties that should be considered when treating your heartburn symptoms.
Low stomach acid can cause acid reflux, unhealthy bacterial buildup, and many more digestive disorders… Here are 10 reasons for low stomach acid and how to increase stomach acid.
Maintaining a proper pH balance can make a huge difference in your overall health including the elimination of heartburn and acid reflux.