Coffig is a delicious coffee alternative that provides your coffee experience without harmful caffeine side effects. Is Coffig the right coffee replacement for you?
CHOCOLATE!!! Do I have your attention? If you’re anything like me, I do. I love chocolate! Luckily over the years, I’ve gravitated to eating dark chocolate and cacao, varieties considered to be superfoods. They’re full of antioxidants, vitamins, and minerals. Eaten in moderation dark chocolate and cacao are considered healthy… if you pick the right […]
The Mediterranean diet and drinking alkaline water are shown to be better at treating acid reflux symptoms than PPIs. Consider diet as an option for treating reflux.
Obesity is the leading cause of GERD symptoms. Weight gain increases the risk of GERD, including those whose weight is considered to be in a normal range.
Low acid coffee provides those with heartburn, acid reflux, and other digestive disorders a promising alternative to standard coffee. Here are the best low acid coffee beans for you.
Acid reflux and anxiety can play off each other. Stress and other psychological traits of anxiety can increase acid reflux symptoms and acid reflux symptoms can cause anxiety to increase. Heartburn is the most commonly recognized acid reflux symptom, but heartburn isn’t experienced by everyone who is anxious.
Small intestine bacterial overgrowth (SIBO) can cause heartburn, acid reflux and GERD when the small intestine overgrows with unhealthy bacteria. Find out how to treat and prevent SIBO.
Helicobacter pylori is found in over 50% of the world’s population. How does it contribute to heartburn, how it can be prevented, and how is it treated?